Sorry, no online dictionaries contain the exact phrase unable to help yourself.
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Reverse dictionary results:
1. helpless
 2. powerless
3. incapacitated
4. vulnerable
5. desertedness
6. forsakenness
7. powerlessness
8. tired
9. underpowered
10. complacency
 11. destituteness
12. desultoriness
13. disinclination
14. disinteresting
15. dolce far niente
16. hypobulia
17. idleness
18. ill-looking
19. illbeing
20. illiberality
 21. impatience
22. impecuniosity
23. importunacy
24. importunateness
25. incautiousness
26. inclemency
27. indisposition
28. indolence
29. inertia
30. inferiority
 31. infirmity
32. insanitation
33. insolidity
34. leeway
35. lonesome
36. lonesomely
37. lonesomeness
38. negativeness
39. no joy
40. poorly

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You can look up the words in the phrase individually using these links:   unable ?   to ?   help ?   yourself ?
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