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We found 3 dictionaries that define the word trataka:

General (2 matching dictionaries)
  1. trataka: Wiktionary
  2. Trataka (film), Trataka: Wikipedia, the Free Encyclopedia

Sports (1 matching dictionary)
  1. trataka (Tratak): Glossary of Sanskrit Terms in Integral Yoga Literature

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Definitions from Wiktionary (trataka)

▸ noun:  A form of meditation that involves staring at a single point or object.

Similar:
dharana, staring, Sati, meditation, contemplation, Trager approach, hyperfocus, self-focus, focus, attention, more...

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Similar:
dharana, staring, Sati, meditation, contemplation, Trager approach, hyperfocus, self-focus, focus, attention, more...



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