Usually means: Weightlifting exercise using flat weights.
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We found 6 dictionaries that define the word plate press:

General (6 matching dictionaries)
  1. plate press: Merriam-Webster
  2. plate-press, plate press: Wordnik
  3. plate press: Wiktionary
  4. Plate press: Dictionary.com
  5. plate press: FreeDictionary.org
  6. Plate press: TheFreeDictionary.com

Definitions from Wiktionary (plate press)

noun:  A press with a flat carriage and a roller, used for printing from engraved steel or copper plates.

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