Usually means: High-intensity metabolic conditioning workout.
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We found 5 dictionaries that define the word metcon:

General (2 matching dictionaries)
  1. METCON: Dictionary.com
  2. metcon: Wiktionary

Miscellaneous (2 matching dictionaries)
  1. METCON: Acronym Finder
  2. AbbreviationZ (No longer online)

Tech (1 matching dictionary)
  1. DOD Dictionary of Military Terms: Joint Acronyms and Abbreviations (No longer online)

Definitions from Wiktionary (Metcon)

noun:  Initialism of metabolic conditioning: a form of training focused in the stimulation of metabolic pathways that produce energy.


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