Might mean (unverified): Advanced core exercise, legs lifted.
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We found one dictionary that defines the word dragon flag:

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  1. dragon flag: Wiktionary

Definitions from Wiktionary (dragon flag)

noun:  Used other than figuratively or idiomatically: see dragon, flag.
noun:  A core exercise consisting of lying face-up, gripping a support over the head and raising the rest of the body below the upper back up to over the face and then backing it down reversely to parallel the ground.

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