Sorry, no online dictionaries contain the exact phrase break out of my shell.
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Reverse dictionary results:
1. erupt
 2. part
3. patt
4. flash
5. give
6. flame
7. blank
8. explode
9. escape
10. exploded
 11. flamed
12. shoot
13. deal
14. hike
15. hiking
16. nuts
17. aut
18. outside
19. escaped
20. get
 21. rested
22. bark
23. barking
24. chuck
25. throw
26. clear
27. pip
28. pod
29. splinter
30. lash
 31. move
32. unshelled
33. pof
34. hatch
35. slap
36. slapping
37. slaps
38. spend
39. unshell
40. piping

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You can look up the words in the phrase individually using these links:   break ?   out ?   of ?   my ?   shell ?
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