Sorry, no online dictionaries contain the exact phrase bench press target.
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Reverse dictionary results:
1. benching
 2. triceps
3. rep
4. bench-press
5. vise
6. bench pressing
7. incline bench press
8. lifter
9. bar
10. sit
 11. arm
12. barbell
13. justice
14. seat
15. writ
16. chair
17. order
18. plate
19. chest
20. pecs
 21. bottom
22. court
23. form
24. hearing
25. privy
26. rose
27. seated
28. settled
29. take
30. trial
 31. tribunal
32. red
33. sideline
34. sidelines
35. atm
36. nip
37. pressroom
38. stand
39. woo
40. center

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You can look up the words in the phrase individually using these links:   bench ?   press ?   target ?
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